Thera Diary and mood tracker Apk for Android

Application Description:

Mental health & gratitude journal. Unwinding anxiety and thought journaling app

Thera: Diary and mood tracker

Modern life is dynamic and requires constant concentration, attention, investment of time, and effort. We need to constantly be aware of new trends, understand a lot of things, and be able to apply new technologies. This rhythm is reflected in psychological health. To control anxiety, track your mood, and plan your goals and desires, there is a new mental health app Thera.

Thera is:

• individual mood tracker;

• mental health tracker;

• emotion tracker;

• secret diary (diary with password);

• dream journal;

• dream diary;

• guided journal;

• mood log;

• anxiety meditation;

• thought diary;

• sleep diary.

and much more……

The application guarantees privacy

The four sections of the application will help you cope with anxiety, stabilize your mood, find goals and use your imagination for desires.

- Wish diary -

Working on goals and desires will help overcome stress, overcome depression, and set priorities. Journaling will improve mental health, and raise the mood.

- Gratitude journal, where there is a choice of 365 gratitude journal -

gratitude to yourself - anxiety release, will raise self-esteem;

gratitude to the universe - will help overcome depression and social anxiety;

gratitude for others will teach you to be more tolerant.

- Diary of fears -

It will help to understand the cause of anxiety, and anxiety release, conduct anxiety meditation, and understand what prevents you from becoming happier and what needs to be done.

-Mood log -

Daily journaling will help analyze your mood and emotions. Choose from the mood board the emotions that you are currently experiencing, and the journal prompts will help you understand the cause of rainy mood, anxiety, and depression

What's New in the Latest Version 2.38.0

Last updated on Oct 5, 2022

Self-Care Hub introduction! It is a new feature that will help you to live a happier life! Choose what bothers you and get a personalized guided session to help you overcome the situation and feel supported. Check it out!

Do not hesitate to leave a review if you like the app. Thanks for choosing Thera.

----------------------------------------------------------------------

Category: Lifestyle App

Developer: Sintylapse

Updated    : 11/01/2023.

Android V  : 5.0+

App Version : 2.38.0

DOWNLOAD APK FILE  (5.4MB)

SHARE THIS